I'm OK – You're OK

dc.contributor.author	Harris, Thomas A.
dc.date.accessioned	2024-08-22T14:27:30Z
dc.date.available	2024-08-22T14:27:30Z
dc.date.issued	1967
dc.description.abstract	This is a popular self-help book that introduces the concepts of Transactional Analysis (TA), a psychological method for understanding human behavior and interactions. The book explains that people's feelings and behaviors are influenced by three primary ego states: Parent, Adult, and Child. Harris explains how these ego states interact in interpersonal relationships, often resulting in feelings of inferiority or superiority. The book helps readers understand how they can shift to a more balanced and healthy way of interacting by adopting an "I'm OK, you're OK" attitude, which promotes equality and mutual respect in relationships. It emphasizes self-awareness and psychological growth, encouraging individuals to take control of their emotional responses and foster healthier, more constructive communication patterns.
dc.identifier.isbn	978-0060724276
dc.identifier.uri	https://dspace1447.healthnet.org.np/handle/123456789/97
dc.language.iso	en_US
dc.publisher	Harper & Row
dc.subject	Transactional analysis (Psychology)
dc.subject	Interpersonal relations
dc.subject	Psychology
dc.subject	Applied
dc.subject	Self-actualization (Psychology)
dc.title	I'm OK – You're OK
dc.type	Book